The ten commandments to easy pain-free weight-loss. Download Free


Train your brain to select healthy options and reduce temptation.

You sit four brain-training sessions per day. Spread across the day, about four hours apart, each session lasts about one minute. The App will prompt you to sit the session and monitor your progress.

This is the Inhibition Training Response theory in practice: You are training your brain four times a day to make better choices. We will give you one rest-day for every six consecutive days of training. On your rest day, there will no session and no prompts from the app.


See your progress and share tips and experience

You are encouraged to share your progress and your wins (regardless of how small you think they might be), as well as how you feel. This gives the community an opportunity to support you, which is a key part of your success. It also gives you the chance to support and motivate each other.

The majority of Doctors, Nutritionists and Healthcare Professionals agree that rapid weight-loss is far harder to achieve and unlikely to generate long-term benefits. Slower, more stainable weight-loss is the preferred approach. It is more realistic, achieves far higher success and is the best way to keep excess weight off for good.


Lose weight for the last time

Most people start to feel the benefits within a couple of weeks. We recommend a minimum of 12 weeks’ consistent use in order to see significant results.

This is an intervention-based app that must be used in accordance with the clinical guidelines contained within the Terms & Conditions.

Reprogram Yourself

Reprogram Yourself

Take a session 4 times every day, just one minute each.

Share Your Progress

Share Progress

Reach your goals whilst sharing your progress, helping keep your motivation high.

Winning Streaks

Feel a real Difference

Over the weeks and months, you will notice significant progress, weight will come off and never return.

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